Our services help Australians achieve better health
Our services
Better Health Hub
We created a whole hub with evidence-based health information and education resources. This includes professional education for healthcare, education providers, and community professionals. And a suite of accessible, online learning for individuals and families.
We work closely with government and community partners to fund healthy lifestyle programs at no cost to our primary priority populations in need of high quality health care. We cater for all age groups with different programs for toddlers, children, families, young people and adults.
NDIS support and services
We offer tailored support services for NDIS participants that provide a holistic approach to health and focus on capacity building. This includes health coaching, personalised online learning, health and wellbeing resources and more. All NDIS services are delivered online, and are accessible for all.
Our holistic approach prioritises comprehensive health and wellbeing. We integrate nutrition, physical activity, behaviour change, social support and emotional wellbeing into all of our programs and services. Committed to inclusivity, we partner with government funders to extend our reach to individuals who need our support the most including those from low SES backgrounds, Aboriginal and Torres Strait Islander communities, and NDIS participants. Additionally, we offer publicly available products and services so accessible, credible resources are there for anyone striving for better health.
We make a real impact
We here how we help people and families every day
Picture health as a puzzle. And each puzzle piece represents something important for better health like eating well, staying active, being mindful, and having social connections with family and friends. Our services aim to to give people the tools they need to put all thee puzzle pieces together so they can live longer, healthier and happier lives.
Jacqui Gauci: As a Health Coach and Team Leader at Better Health Company, I hear firsthand how our services are impacting people and communities, I hear it all the time!
Try to picture health as a puzzle. And each puzzle piece represents something important for better health like eating well, staying active, being mindful, and having social connections with family and friends. As health coaches, we’re the tool that can help people put all these puzzle pieces together.
At Better Health Company our coaching approach is person-centered. Our health coaches work with people and families to set health goals together, focusing on the things that matter to them most.
In our family programs, we educate children and parents about healthy living in a fun and positive way. We are constantly hearing that families are enjoying mealtimes together more often, they are putting together healthier lunchboxes, or they are spending more time being active together. A massive one I hear all the time is the willingness of children to try new healthy foods once doing the program.
When we work with adult clients, we often get feedback that after speaking with their health coach they found it easier to make healthy changes to their lifestyle. This is because we start small, nothing is ever out of reach, and we work with people to find the best way a new healthy habit may fit into their routine. We see people going from rarely cooking their own meals to taking packed healthy lunches to work, or not finding time to exercise to making time to add 5-10 mins of movement they enjoy into their day.
Our health coaches are the support system that people need to transform health information into practical, actionable steps. Eventually the families and people we work with don’t need a health coach, they are able to piece together pieces of the puzzle on their own.
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Health and wellbeing resources and tools
We create and sell custom resources and tools to help Australians of all ages improve their health and wellbeing. All of our resources are designed inhouse by our team of expert health professionals.
The Better Health Hub houses evidence-based education and training designed for healthcare, education providers, and community professionals.
Whether you're a health professional looking to enhance your professional skills or an organisation seeking customised training solutions, Better Health Company's professional education suite is the best choice in high-quality professional education.
Our NDIS services can be arranged through two NDIS Capacity Building funding categories.
1. Improved health and wellbeing. 2. Improved daily living.
Health coaching for NDIS participants
Get help for all your different health goals in one service. Including healthy eating, meal preparation skills, exercise, and social skills. All health coaches are NDIS-trained health professionals including dietitians, exercise physiologists, and psychologists. Access as much support as you need with our self-paced approach, and no waitlists to get started!
We design and deliver population-level healthcare initiatives.
The Active8 program is an 8-week healthy lifestyle program for parents and carers with toddlers and pre-schoolers aged between 2 to 5 years. There are online and face-to-face program options. Eligible families in Western Australia can join the program free of charge thanks to our partnership with the Western Australia Department of Health.
The Better Health program is a 10-week healthy lifestyle program for primary school-aged children aged between 6 to 12 years and their parents or carers. There are online and face-to-face program options. Eligible families in Western Australia can join the program free of charge thanks to our partnership with the Western Australia Department of Health.
The Think Eat and Move (TEAM) program is an 8-week healthy lifestyle program for teenagers between 13 to 17 years and their parents or carers. The program is flexible and runs online. Eligible teenagers in Sydney can join the program free of charge thanks to our partnership with Central and Eastern Sydney Public Health Network.
Go4Fun is a 10-week healthy lifestyle program for children living in NSW aged between 7 to 13 years who are above a healthy weight, and their families. There are online and face-to-face program options. It is funded by the NSW Department of Health and delivered face-to-face in the local community.
Aboriginal Go4Fun is the culturally adapted version of the Go4Fun program for Aboriginal families living in NSW. It was developed in partnership with Monaghan Consulting and Aboriginal communities. Face-to-face program options are available. It is delivered by local Aboriginal organisations and NSW Health.
The Better Health Coaching Service is a telehealth coaching service for adults aged 18 to 74 years to support them with establishing healthy lifestyle behaviours. Eligible adults in South Australia can join the service free of charge thanks to our partnership with Wellbeing SA.
I loved that our coaches checked in with him regularly and that they showed him healthy habits without lecturing him. Nice for me as a parent to have someone else/external re-enforce this.Sanna, mother of 17 year old
The Active8 Program was informative and gave us the confidence to believe in the strategies we were following at home for meal times. Little changes implemented from the course have made a big difference in our house.Omar, father of 6 year old
Think Eat and Move was very helpful in regards to guiding me on how to live a healthier lifestyle and help take care of myself effectively. I loved taking part in online sessions having time to talk to my coach and feeling better about myself once I had achieved the goals.Sammy, 13 year old
His PE teacher noticed his effort/achievement improved so much. This is the biggest thing ever! I'm just sad I didn't find this program 5 years ago!Ahmed, father of 9 year old
I think other children should do the Better Health Program because it can make a BIG difference in your life!Lucas, 9 year old
Teenage children can be hard to motivate, and I feel professional people can provide more help. Think Eat and Move is a prevention program that is really needed. It provides ideas and knowledge - for not only the children, but the parents too - so we can do better in the future.Rojalin, mother of 16 year old
Better Health Program was really fun, I learnt so much about being healthy while having fun!Gracie, 10 year old
The support and information available is amazing and you are able to ask an educated health professional questions that can help you make better choices for your family.Max, father of 5 year old
My fussy eating daughter now tries more foods, even if she doesn’t like it, we keep offering and she soon starts to try and eat more. Cucumber is now one of our her favourites – hooray!Jodie, mother of 2 year old
What surprised me the most is how engaging and interactive the program is. It's not just about information; it encourages practical changes through rewarding activities like hitting movement goals and trying diverse, nutritious foods.Tarim, mother of 7 year old
A really helpful program for our family. The kids have taken it seriously and increased their knowledge of food and nutrition and it has given us the tools to have those conversations with them. Now they don't put up a fuss when we say something is an occasional food.Zara, mother of 9 year old
I am seeing real behaviour change with my son shopping last night and coming home with multigrain bread, carrots and spinach! Anna, mother of 14 year old
This is a great all-rounder program that provides parents with confidence when approaching screen time, physical activity and healthier meal times.Jessica, mother of 3 year old
You have nothing to lose and so much to gain. The Think Eat and Move program talks to teenagers and can reach them in ways that work!Ingrid, mother of 14 year old
It was really helpful to have the one-to-one phone sessions with a health coach to discuss strategies and support on how to complete our goals. Our daughters eat more of a variety of meals and enjoy eating together more.Riley, mother of 6 year old
The whole family have benefited from the Better Health Program as we have made so many healthy choices and got rid of unwanted habits that had crept into our daily life. Anika, mother of 12 year old
My confidence has increased significantly as I have family support and was given resources to help me improve when I loose confidence at times.Elissa, 16 year old
Thanks so much to all the health coaches for being great active listeners, counselling us about challenges, being so understanding, and making great suggestions to improve things.Christine, mother of 12 year old
Learning about label reading was the best part of Think Eat and Move as I am now able to read labels and ingredients better!Wolfgange, 15 year old
We can't do it alone. Collaborate with Better Health Company to make a difference.
We work closely with government departments, corporate enterprises, and community partners to fund projects that deliver services at no cost to our primary priority populations and individuals in need of high-quality health care. Our services are evidence-based and work towards reducing the incidence of preventable chronic health conditions in the community.
We provide quality care with support from like - minded organisations.
We partner with government and community organisations to fund or support our services. This helps us deliver programs and services to the people in need of high-quality healthcare the most. Whoever we work with, we care, guide, and support with personalised healthcare to really make a difference.
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